- please leave your phone ON it might be your child’s school or a family member calling.
- please come in EVEN if you are late. “better late than never”.
- please talk, laugh, BE SILLY and get to know the other grown-ups in the class.
- please yell out, flag me down and I’ll pause the class if you have a question or need some help.
- please show up in your old sweats, ripped t-shirt, tutu or whatever outfit makes you FEEL COMFY AND HAPPY.
- please dance, sing, yell, laugh, BE LOUD and crazy and swear if necessary.
- please have fun and do something good for your body, mind and spirit today!
